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Curb Cravings & Keep Digestion Happy- 5 Delicious healthy Snacks that suits best for Weight Management

We’ve all been there – mindlessly grabbing a snack, only to regret it later. To conquer cravings and keep your digestion happy is all about making healthy, delicious choices. That your gut and taste buds will love. Let’s explore some mouth-watering snack ideas that are perfect for weight management and won’t leave you feeling guilty.

Curb Cravings while keeping healthy Digestion simultaneously:

To beat those difficult cravings while keeping your digestion on track, it’s all about healthy and tasty choices. Eat fiber-rich foods that fill you up and keep things moving smoothly through your digestive tract. Also, focus on hydration – drink water, herbal teas, or even water-rich fruits and veggies. It’s not just good for quenching thirst but also helps in digestion. And let’s not forget the power of mindful eating – taking the time to savor every bite can help you tune into your body’s hunger signals. Incorporate these tips, and watch your cravings and digestion issues fade.

Let’s see how – NutraFresh Digestive Powder Keep your gut healthy.

Looking for an extra boost for your gut health? Consider Nutrafresh Digestive Powder; the perfect companion for your gut-health. This product is a natural blend of powerful ingredients, including amla, a rich source of vitamin C that helps boost your immune system and contributes to optimal digestion. Additionally, Nutrafresh Digestive Powder contains senna, a gentle yet effective ingredient that helps keep things moving smoothly in your digestive system. Yasthimadhu promotes a sense of well-being, while ajwain helps fight bloating and promotes a flat tummy, allowing you to enjoy your favorite foods without worries. With Nutrafresh Digestive Powder, you can feel light and energized throughout the day. Incorporating Nutrafresh powder into your daily routine is very simple. Just add one spoonful of the powder to warm water before each meal. For maximum benefits, have it twice a day. By doing so, you can naturally improve your digestive health.

Here are some key strategies to keep cravings in check and promote healthy digestion through snacking:

Let’s Add Some Crunchy Perks as Chickpea Chaat

chick pea chaat

 Ingredients:

  • 150 gm chickpeas, rinsed and dried
  • 1 small onion, finely chopped
  • 1 tomato, finely chopped
  • 1 green chili, finely chopped
  • Fresh coriander, chopped
  • Chaat masala, to taste
  • Salt, to taste

Instructions:

Heat a non-stick pan on medium heat; add the chickpeas to the pan. Dry roast them, stirring occasionally, until they become crispy and golden brown. While the chickpeas are roasting, prepare the rest of the ingredients. Finely chop the onion, tomato, green chili, and fresh coriander. Once the chickpeas are crispy, transfer them to a mixing bowl. Add chopped onion, tomato, green chili, and coriander to the bowl with the roasted chickpeas. Season the mixture generously with chaat masala; sprinkle some salt as per your taste. Enjoy this crunchy and flavorful snack that’s high in fiber and protein!

When you love spicy, we got you covered with Spiced Roasted Makhana

makhana 2

Ingredients:

  • 2 cups Makhana
  • 2 tablespoons Ghee
  • Turmeric powder, Cumin powder,
  • Amchur (dry mango) powder, Salt to taste

Instructions:

Heat a pan or skillet over medium heat. Add Makhana to the pan and dry roast until it become crisp. Melt ghee in the same pan. Add roasted Makhana back to the pan. Sprinkle turmeric powder, cumin powder, amchur powder, and salt to taste. Roast for another couple of minutes. Cool and store in an airtight container. Enjoy this yummy snack packed with protein, fiber, and calcium to support digestion and weight management.

Being More Health Conscious Let’s try Moong Dal Chilla

moong dal chilla

Ingredients:

  • 1 cup moong dal, soaked for 6-8 hours
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • Green chilies, finely chopped
  • Fresh coriander, chopped
  • Salt, to taste
  • Ghee or oil, for cooking

Instructions:

Drain and rinse the soaked moong dal. Blend it into a smooth batter with a little water. Mix in chopped onion, tomato, green chilies, coriander, and salt to the batter. Heat a non-stick pan and spread a spoonful of batter to make a thin pancake. Cook until golden brown on both sides, using a little ghee or oil as needed. Serve hot with mint chutney for a nutritious and digestion-friendly snack option.

If You Don’t like to fry anything let’s try Cucumber Raita

cucum ber raita

Ingredients:

  • Greek yogurt or hung curd
  • Grated Cucumber
  • Cashews
  • Roasted cumin powder
  • Salt as per taste
  • Fresh coriander, chopped

 Instructions: In a mixing bowl, add yogurt/hung curd with grated cucumber. Add roasted cumin powder and salt to taste. Mix until smooth and creamy. Garnish with freshly chopped coriander. Serve chilled and enjoy this quick and easy healthy Indian snack that’s low in calories and good for digestive health.

This is last but not the least, Masala Oats

Ingredients:

masala oats
  • Instant oats
  • Chopped vegetables ( carrots, peas, capsicum)
  • Ginger-garlic paste
  • Turmeric powder
  • Cumin seeds
  • Salt, to taste

Instructions:

Heat a little oil in a pan and temper with cumin seeds. Add ginger-garlic paste and sauté until fragrant. Add mixed vegetables and cook until tender. Stir in turmeric powder and salt, then add instant oats and water. Cook until the oats are soft and creamy. Serve hot as a satisfying and fiber-rich snack option.

Ready to take charge of your digestion? Order Nutrafresh Ayurvedic Digestion Powder from our website www.nutramritayurveda.com today! Also Try out these delicious snack recipes & Let us know which one becomes your new favorite commenting below. Happy snacking and happy digestion!

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